Do you eat regularly? | Yes | 5 (62.5) |
No | 3 (37.5) |
How many meals do you eat a day? | Less than 3 times per day | 1 (12.5) |
3 times per day | 5 (62.5) |
4~5 times per day | 2 (25.0) |
Do you have any basic knowledge concerning proper nutrition? | Yes | 5 (62.5) |
No | 3 (37.5) |
For the following three major component of food, can you estimate what percentage you would like to be in your daily diet?: Carbohydrate, protein, fat | Yes | 5 (62.5) |
No | 3 (37.5) |
Do you take any other supplements or pharmacologists' substances? | Yes | 1 (12.5) |
No | 7 (87.5) |
Do you eat fruit and vegetables everyday? | Yes | 5 (62.5) |
No | 3 (37.5) |